Friday, April 19, 2019

Things to Consider When Choosing a Lateral Rotation Air Mattress

Things To Consider When Choosing a Lateral Rotation Air Mattress
When it comes to medical bedding, bed sores, which are also known as decubitus ulcers, are something that medical professionals and those caring for loved ones want to avoid. Not only are these uncomfortable and painful for the patient, but these decubitus ulcers also can lead to tissue death and massive infections. For this reason, pressure relief systems like a lateral pressure relief mattress are great options. When you're taking care of a loved one, you want to have the best care devices, and one of these is an excellent option for just about any individual who spends most of his or her time in bed.

These mattresses are perfect for bedridden patients because they distribute the weight of the patient more evenly and relieve high levels of pressure on certain parts of the body. These mattresses can prevent minor blisters from progressing into outright ulcers and open, infected wounds.

What Causes These Types of Bedsores?

Bedsores, or pressure ulcers, are a result of pressure on the skin and can result quickly from extended periods spent in bed. There are a few locations that are usually more prevalent for bedsores to form. These include the tailbone, buttocks, spine, shoulder blades, and any part of the arms or legs that come in contact with the mattress. As a rule, if any area of the skin is being pinched or experiences a high level of pressure as a result of continuous contact, there ends up being a lack of oxygen and blood flow. As a result, this inhibits the nutrients that area of the skin receives, which is how these ulcers and blisters form.

Unfortunately, patients who experience pressure ulcers don't always heal completely, and many other conditions can result from the presence of bedsores. Decubitus ulcers can undoubtedly be treated, but why not prevent them before they form?

What Makes Lateral Rotation Mattress Systems so Valuable?

When using standard medical bedding, a medical professional such as a nurse will periodically have to rotate the patient to ensure no bedsores are forming. This can be time-consuming and far from precise, especially if you're taking care of a loved one. This is why a lateral rotation mattress is beneficial. These mattresses rotate as much as 40 degrees laterally, which means the mattress is doing all the heavy lifting and will move the patient. Some models even do this incrementally, which is far more comfortable for the patient.

These stand out for the prevention of bedsores because no part of the body will have to be in contact with the mattress for an overlong period. Has the patient spent too much time on his or her back? If so, you can command the mattress to shift the patient's weight to his or her side. Has the patient spent too much time on his or her side? This is also quickly resolved by using the lateral rotation function.

As a rule, these mattresses rotate very gently, which means it will be a very stress-free process for the patient. This is also useful for patients who are unable to change their sleeping position as a result of injury or unconsciousness.

Things To Consider When Choosing an Air Mattress for Medical Use

Having said all this, there are certainly some things to consider when choosing a lateral air mattress. In this section of our guide, we're going to give you a list of things to take into account when purchasing a product of this type.

What It Takes To Clean the Mattress

Unfortunately, the realities of extended bed rest will often mean that a mess will need to be cleaned up as a result of conditions like incontinence. As a general rule, some mattresses on the market are a bit easier to clean than others, so if you intend to purchase a mattress that you will need to clean frequently, look for one that has a design you can quickly wipe down and sanitize. An excellent choice, in this regard, is a mattress that is completely waterproof; with one of these products, you can use a detergent solution to quickly clean up any messes that may be present.

In addition to this, many mattresses of this type can also be purchased with machine washable covers that will protect the mattress so many messes. In many cases, these will have to be purchased separately, but these are often designed to be washed in your at-home washing machine. In general, these are relatively easy to remove, even when your loved one is resting on the mattress.

The Level of Mattress Durability

As air-filled products, you definitely want a lateral rotating mattress that has a high degree of durability so it can last for a longer period. In many situations, vinyl mattresses really stand out for their ability to be easily cleaned and their impressive level of durability. A good mattress will not experience any leaks, even after several years have elapsed.

Stable Edges

It's absolutely crucial to purchase a lateral rotating air mattress that has a firm construction and utilizes firm perimeters. Firm perimeters add a bit of stability to the edges of the inflatable mattress. This is especially crucial with an air mattress because the air cells can be very unstable.

Having an outer perimeter that's firmer also provides the resident with a "boundary area" that he or she can feel to know where the edges of the mattress are. This firm perimeter also makes it easier for the caregiver to initiate transfers with the patient since they'll be a firm section that the patient can roll up onto.

The Weight Capacity

When it comes to the weight capacity of the lateral rotating air mattress, there are many options on the market. As you might expect, some of these products require a very high weight capacity to manage larger patients, so it's not uncommon for a product of this type to accommodate patients who are 250 pounds and up. There are even products on the market currently that can manage patients as heavy as 600 pounds. The weight capacity of the product is going to be one of the most important statistics you will have to take into account. Is the patient heavy? Extended bed rest can sometimes lead to weight gain, so it's not a bad idea to err on the side of a more substantial capacity when purchasing a product.

How Comfortable Is It?

One of the essential features of a product like this is the level of comfort. Remember, these products are specifically designed to make rest more manageable by the patient, so if it doesn't sleep well, it's not doing its job. This level of comfort shouldn't just include a high level of support for those who sleep on their backs; a sound product should also make those asleep on their sides comfortable as well.

Unfortunately, comfortability is subjective. For this reason, you'll have to select a product that's going to either be soft or firm enough for the resident's personal needs. Fortunately, the best features of a modern air mattress are that you can adjust the firmness by deflating or inflating it.

How Long Does It Take To Inflate/Deflate?

When you're on the market for a hospital grade air mattress, you'll be surprised how long it can take to fill the air cells of the product. For some models, it can take as much as 45 minutes to fully fill the air mattress. This is because these mattresses oftentimes have a far more complex design due to the fact that they have to distribute the weight evenly.

Also, this issue can be somewhat exacerbated when there is a kink in the air hose you're using to inflate the product. Fortunately, you can usually massage out this kink to increase the speed of inflation.

If you're looking for a fast inflation process, take a look at the included blower. The blower, which is the device that pumps air into the air cells of the mattress, is often accompanied by a liter per minute (LPM) number, which will tell you how many liters of air the product can push into the mattress within a minute's worth of time. A good LPM rate will usually be over 1,200 LPM, but if the time of inflation isn't a major concern for you, slower speeds can also be adequate.

When you're ready to deflate the product, which is usually a good idea when you need to transport it, you can expect the deflation time to take about 10 minutes. This time can be increased if you might need to work out any kinks in the material before packing.

Products With Automatic Lateral Rotation

If you're working with a loved one who is almost completely immobile, products with automatic lateral rotation can be very convenient. A product of this type will move the patient periodically so that bedsores can't form as quickly. This type of automatic rotation occurs at fixed intervals and is explicitly designed to ensure that no part of the body experiences too much pressure over a preset period.

Low Air Loss

Products of this type will ensure that the mattress doesn't gradually deflate over time. This is accomplished by the presence of several micro holes throughout the construction, which allow cool air to pass through the outer material of the lateral rotation air mattress. This actually prevents the gradual loss of air, and it will also allow you to control the temperature level of the mattress, as well as the moisture within its air cells.

Products With Alternating Pressure

One of the reasons that bed sores form is due to high levels of pressure. For this reason, there are products on the market that have alternating pressure features that gradually reduce and increase pressure across the body of the mattress throughout its use. In most cases, this inflation/deflation function is performed in a pattern. This ensures that no part of the body experiences too much pressure at any given point. Some products even let you change the cycle times of inflation and deflation.

Product Comparison: Five Lateral Rotation Air Mattress Models

The Power Turn Elite is a lateral rotation mattress that has a heavy-duty level of functionality and a nice hospital grade air mattress design. When it comes to daily functionality, the mattress accommodates patients who weigh up to 650 pounds. The mattress itself only weighs about 23 pounds and has a dimension of 80 x 36 x 9 inches. The 36-inch width is very spacious for even larger residents.

When it comes to functionality, this product has both lateral rotations as well as true low air loss. The rotation settings automatically rotate the patient in intervals that range between five- and 95-minutes. Low air loss can be a great feature to prevent bedsores because it allows you to manage the microclimate in the bedding area so that moisture isn't a major contributing factor to the formation of ulcers. Additionally, the greater airflow is much more comfortable for the patient.

When it comes to inflation, the Power Turn Elite comes with a 1,800 LPM blower. The product also has firmness zones around the edges, which make it easy to transfer your loved one. The zones will also give your loved one an idea of where the edges of the mattress are. The automatic lateral rotation is designed not to function when the patient's head or feet are elevated.

Within the body of the mattress are 18 independent 9-inch deep air cells, which provide all of the lateral rotation functionality. Left or right turn features fall into two categories: 25-degree small turns or 40-degree large turns. The mattress is designed to fit into the body of just about all standard hospital beds. Additionally, the mattress also includes a foam base that has a high-density construction.

It also has a 12-foot power cord that has a hospital-grade design and is considered a UL 544 medical-grade piece of equipment. If the weight capacity of this product doesn't fit the needs of your loved one, there are also larger 42-inch and 48-inch mattresses in the same line that can support patients who are 750 and 1,000 pounds respectively.

One of the best features of the Prius Rhythm Turn mattress is its auto-fire function, which will refill the mattress when needed. The product also has an auto firm feature that will automatically increase the firmness of the mattress to the patient's needs. In addition to this, the mattress is very comfortable thanks to the quilted nylon cover on the top surface. Another comfort feature that makes this product stand out is the digital controls. With these, you can adjust the comfort level of the mattress using 10 digital comfort settings. Finally, with the controls, you can also access a massage mode that will help the patient become more comfortable while lying on the mattress.

When it comes to everyday use, the mattress can accommodate patients who are as heavy as 600 pounds and has a 36-inch width. When it comes to sizing, the Prius Rhythm has dimensions of 36 x 80 x 10 inches, so there's plenty of room for larger patients. Additionally, there are two other products in the line that can accommodate larger patients if needed. These mattresses have 42- and 48-inch widths respectively.

This product also has some excellent safety features. These include a CPR quick-release system, which will auto-deflate the mattress in about 20 seconds. Also, when the mattress detects low pressure or a power failure, it will produce a visual and audio alarm.

The mattress also has a lateral rotation that produces a small rotation (20 degrees) and a larger rotation (40 degrees). This is all controllable via the keypad. Internally, this mattress has 8-inch air cells, which perform all of the lateral movement. There are 18 of these cells, so there is a good level of coverage within the mattress body. Also, the mattress has a cycle time that can be adjusted anywhere between 3- to 95-minute intervals. The included blower has an LPM of 1,200, so you'll be able to inflate the product fairly quickly.

In addition to its lateral rotation function, the PressureGuard APM2 Safety Supreme Mattress also has an alternating pressure feature that ensures bedsores don't form on the resident's body. Effectively, this means there are two therapies available with one product, so this is a good option for versatility. You can also control these functions via an easy-to-use control unit. This control unit is compact and lightweight, which can be very useful.

When it comes to the physical design, this is a mattress that has a raised perimeter. Not only does this aid in patient safety, but it also makes it relatively easy to transfer patients. This feature, which is called the Safety Edge by PressureGuard, also helps gently "nudge" the patient toward the center of the mattress, which will help prevent falls. Also, to better facilitate transfers, this PressureGuard mattress has a timed 20-minute auto-firm mode.

It's important to note that, unlike some of the previous mattresses that have been covered here, this product's lateral rotation function isn't programmable. This means the caregiver will have to flip a switch periodically to ensure the mattress is rotating the patient correctly. The process of lateral rotation is accomplished by the two sides of the mattress inflating and deflating alternately. With it, the patient is rotated about 20 degrees to each side. After five minutes have elapsed, the process reverses, which will keep the pressure on the body of the patient normalized.

Compared to some of the previous products, this product has a much lower weight capacity; at maximum, the product can manage patients who weigh less than 350 pounds. Despite this, the mattress stands out thanks to its cover. This component is entirely fluid-proof and won't tear under most circumstances. The cover is also flame-resistant and bacteriostatic as well. The product has a 35-inch width and a 75-inch length, so it has plenty of room for most patients.

This product is another non-automatic rotational mattress that can add a lot of convenience to the healthcare process. When you are using this product, you'll have an option for a low air loss mode or rotational mode. The low air loss mode is designed to keep the patient comfortable and centered on the mattress. Also, 200 liters per minute of air flow are provided with this mode, which will provide the needed level of firmness for the patient.

The rotational mode is activated by the caregiver, and once it begins, the mattress will start to turn in one direction so that part of the patient's body is lifted off the mattress. Once the patient has been shifted for a preset amount of time, the mattress will switch back to the other direction. While this process isn't automatic, it's relatively easy to control by a control panel.

The dimensions of this product are relatively large; it has a length of 80 inches, a width of 36 inches, and a height of 10 inches. The control panel also allows the caregiver to decide which side of the mattress is lower or higher. The control unit has a touch control design, which can add a lot of convenience for the caregiver.

By default, this mattress has the highest weight capacity of the products that we've been comparing in this guide. For larger patients, this Patriot mattress can accommodate over 1000 pounds. The fabric on top of the mattress is also very stretchy, which can provide a good level of comfort. The top surface is made of vinyl, so it is reasonably spill-resistant and easy to clean. The air cells are also very durable; they are crafted out of 200 denier nylon, so it'll be tough to spring a leak.

The final product in our "Things To Consider When Choosing a Lateral Rotation Air Mattress" guide is the Masonair Lateral Rotation Mattress. This product has a built-in microprocessor that is designed to control the automatic motion system which makes it a reasonably automatic lateral rotation mattress. In addition to its rotational abilities, this mattress has low air loss and even has protections against electrical power outages. When the lights go out, the amount of air inside of the mattress will remain normalized.

In addition to these basic features, this mattress also has 10 comfort adjustment levels that you can access via the control device. For this reason, this is a good mattress for anyone looking for a maximized level of versatility. When it comes to weight capacity, this Masonair mattress can accommodate patients who are as heavy as 500 pounds.

The cycle time for a rotation is also adjustable; you can select intervals of 10, 20, 30 and 60 minutes. The mattress is also equipped with sensors throughout its body, which allow it to adjust the settings to meet the needs of your loved one.

Conclusion


Finding the right air mattress for medical use for your loved one is crucial. Bedsores are very dangerous, so finding the right product to help reduce the incidence of this condition can keep them safe. Each of the products featured here is designed to keep bedridden individuals healthier, so retake a look at the guide on what to consider when purchasing this type. Also, take a look at our comparisons to find the product that might fit your needs the best.

Friday, April 5, 2019

Tools to Make Your Garden More Accessible for People with Limited Mobility




Gardening is a therapeutic and calming pastime that many can easily spend hours on. From caring for baby seedlings to watering your beautiful hydrangeas, gardening can be highly rewarding and is most definitely a labor of love. Many people even devote their entire lives to caring for these beautiful and delicate beings. But as you age, gardening can become a bit more of a chore than a hobby as it requires you to crouch down and spend time in the sun. All too often, those who experience a limit in mobility end up leaving this hobby behind. But this doesn’t have to be the case. As you experience a dwindle in your dexterity and mobility, there are ways you can change your garden setup to accommodate to your needs. We have compiled a list of tips on how to amend your garden and make it more accessible for limited mobility.



Start Off Easy


Begin with plants that are easy to care for and are tolerant of rough conditions. The less you have to worry about plant maintenance, the better, especially since you may not have the luxury of getting out to your garden every single day. Gardening should be a therapeutic pastime and not a chore for you, especially in retirement. Gardening strikes the perfect balance between hobby and responsibility in a time when you may need added responsibilities to feel a sense of purpose.



Elevate & Make Your Plants Easy to Reach


The easier you can make this task, the better. You don't want to spend half of your time outside positioning and repositioning yourself in a comfortable place to tend to your plants. If you build elevated garden beds, you can tend to your babies from the comfort of your chair or from a comfortable standing position. Bending over or crouching down to water your plants will not only take a toll on your joints, but it can also lead to back problems. Make sure you also have enough room to reach the center of the garden bed for full watering coverage. If you absolutely want beautiful hanging plants but can't reach them, you can also invest in a reacher, which will also come in handy if you drop your gardening tools. The reacher is the ultimate tool to let you carry about your daily gardening tasks with full autonomy.


Have Resting Areas


If you place enough chairs and stools around your garden, you won't find yourself inclined to go back inside and forgo the entire project. Even if it isn't hot outside or you feel well-rested, you never know when your body will get hit with a sudden rush of fatigue. You may even want to use a convenient folding cane that doubles as a seat. This device is helpful, lightweight and extremely convenient. Anytime you are under the sun or standing for extended periods of time, it is crucial that you get enough rest.

Walker & Wheelchair Friendly Pathways


This may be the perfect time to add in a paved, smooth walkway to your dirt paths. Your wheelchair, walker or cane should be able to travel through your garden with ease. Therefore, it is important that you measure the width of your walkways and remove any stones that could leady to unwanted and evitable accidents. While we’re on the topic of walkers and wheelchairs, it’s worth noting that it can be extremely helpful and convenient to add a tray, basket or pouch to your walker. You can easily keep any watering and gardening tools as well as medical tools you may need if you plan on spending a few hours in your garden. Take your setup a step further and increase your comfort with a rotating seat that will enable you to have full seated mobility in your wheelchair.



Use the Right Dexterity Equipment


This would be a great time to invest in a pair of orthopedic socks and shoes if you plan to make gardening your main hobby. You want to be fully equipped so that if you get lost in this pastime, tiredness doesn't put a damper on your fun. Using the right footwear and arthritis wrist braces for gardening will let you spend more time outside and will prevent gardening from becoming a physically demanding task. You may also want to use a back brace to avoid back pain related to crouching, bending over or standing for prolonged periods of time. A back brace will be especially helpful if you still feel strong enough to lift a bag of soil for your garden.


Treat Injuries


Whether you are working with roses or pruning some of your plants, gardening related injuries are not uncommon. Therefore, you want to equip your gardening area not only with a first aid kit but also with the right wound care products, such as hydration cream, skin protectant and wound repair cream. In this environment, untreated wounds can easily become infected. This is the last reason you want to be pulled away from your garden, especially because it is easily preventable. Equip your garden with the right tools so you can enjoy as much time as you want caring for you plants.

Just because you can’t move the way you used to or can no longer endure hours under the sun, it doesn’t mean you have to give up some of your favorite outdoor hobbies. As you can see, there are a number of ways to change your garden so that you don’t have to give up this peaceful and rewarding pastime.


Wednesday, February 13, 2019

Travel Accessories & Equipment for the Mobility Impaired That Won’t Break the Bank



One of the biggest perks of retiring is finally having enough time to do the things you love, and for many, that means traveling. However, you may fear that you no longer have the mobility or the budget to travel. If you’ve been hit with the travel bug later in life, your mobility and budget don’t necessarily have to stand in the way of your adventuring. This predicament can easily be solved with the right mobility equipment. We have compiled a list of geriatrics products that can help you make traveling both comfortable and easy. You don’t have to sacrifice comfort for adventure. With the right mobility equipment, you can comfortably travel to your favorite destinations and continue to venture out.

From fundamental mobility equipment such as portable electric wheelchairs down to the accessories that are convenient, such as our disposable wipes, our products will make traveling a breeze. Here are nine products that can make traveling an enjoyable and easy experience.

  1. Orthopedic Footwear: The quality of your footwear is fundamental to establishing comfort during your trip. Investing in comfortable shoes, compression socks and inserts an important first step in making your experience as comfortable as possible. If you will be sightseeing, odds are you may be walking a lot, even if you opt for a bus tour of the city. There isn’t anything that can supplement having the right footwear for your trip.
  2. Folding Cane Seat - In addition to comfortable footwear, you will also need to take enough breaks in between each tour and hike. A folding cane seat is a lightweight,multi-use piece of equipment that will provide you with a place to rest whenever there isn’t any seating available. You may become fatigued in the middle of your walking tour and think you can’t make it to the end. Just unfold your cane and rest while your guide explains away. Don’t cut your tour short; this versatile walking cane will provide you with support while you walk and while you rest. Plus, at only $29, this product is a steal!
  3. Folding Walkers: Investing in a lightweight walker that is especially for traveling can make a world of difference. These walkers are light, easy to carry and easy to maneuver. You can also find various accessories for your walker, such as additional support and hanging pouches. Even if you don’t normally need additional modifications for your walker, you want to maximize comfort during your trip. Traveling often includes being active for longer periods of time than you are used to. Therefore, you want to stay comfortable for as long as possible in order to avoid fatigue, which can end your venturing sooner than anticipated.
  4. Rolling Walker Replacement Parts & Accessories: In addition to purchasing the right walker, you want to make sure your equipment is in optimal condition before leaving. The last thing you want is for your wonky wheel to finally give out while you are abroad. You can find a large selection of replacement parts for Invacare, Dolomite, Nova, Lumex products and more.
  5. Trionic Outdoor Walkers: The Trionic Veloped walker is perfect for the avid traveler and nature seeker who enjoys the outdoors. If you prefer to be more active but you require additional support, this enhanced walker is ideal for you. Designed specifically for the outdoors, these versatile and durable walkers are made to withstand grass, curbs, snow and even cobblestones, which will help while you’re on those unstable European walkways.
  6. Lightweight Transport Chairs: Your wheelchair should never be the reason you don’t travel. You can find a large selection of lightweight and easy-to-transport foldable wheelchairs. There is also a number of wheelchair accessories you can add to your chair to make it more comfortable if you need some added cushion or practicality. You also want to be conscientious of public transportation if that is how you plan on getting around. You may need to make proper transportation arrangements ahead of time to ensure you are able to get around and bring along your wheelchair or walker.
  7. Portable Oxygen Tanks: This one is especially important if you are traveling by plane and are prone to dizziness or shortness of breath caused by a lack of oxygen. The altitude of the plane will limit your oxygen availability, which may require you to use a supplemental source of oxygen.
  8. Skin Protection Creams: If you are traveling to sunny or arid areas, make sure you have the right cream suited to your skin condition. You’ll need to find the right cream for you if you are prone to dry or itchy skin, especially in sunny and warm regions.
  9. Disposable Wipes: These are a lifesaver for anyone traveling! You can find a variety of disposable wipes that are perfect for cleanliness during your trip, especially in airports. Airplanes, buses, taxis and hotel door handles all carry high amounts of germs. Disposable wipes will keep you clean when you don’t have toilet paper or soap available. Many are even infused with Aloe and Vitamin E to nourish your skin and prevent irritation.


As always, consult your doctor to see if the activities you have planned for your trip are right for you, and make sure to keep your medical records or a health card on you as an additional precaution. Investing in health insurance if you are traveling abroad is also a good idea, especially if you will be traveling for extended periods of time. With the right precautions in place and the right mobility equipment, your trip will be seamless so you can spend less time worrying and more time enjoying the sights.

Friday, January 11, 2019

Planning for Big Ticket Items



Investing in the right mobility equipment can make a world of difference in your daily life. There’s nothing like having a high-quality power chair or scooter with appropriate seating and features to make your life a thousand times easier. Once you reach a certain point in your life, even the smallest of tasks can seem like a hassle. It is important that you invest in the mobility equipment that is best suited for both your lifestyle and your needs. These items are a necessity to go about your daily life, but they can also be expensive.



Start Small: Your purchase may seem more manageable if you divide its price into a monthly, weekly or daily savings plan. Saving just $5 a day or $35 a week can help you save $150 a month, which eventually turns into $1,800 a year. If you receive your income biweekly, you can opt to have a certain amount automatically withdrawn from your checking account, which will help you buy the item you want in no time.

Finance Options: This may not be your first option or initially your most desired one, but it is definitely the most convenient and works for a lot of people on fixed incomes. At PHC Online, we understand that sometimes money can be tight, which is why we offer a couple of different practical financing options for our customers. We offer 12- to 24-month payment plans for larger items ranging in the $300-$5,00 price range. Although you may prefer to purchase an item outright, this is a luxury you may not be able to afford. Visa and Mastercard can be paid over time. Our monthly payment plans let you place your order for convenient and practical mobility equipment today.

Cut Down Temporarily: We hardly notice $5 spent here and there, but if you spend the same amount consistently, it can really add up. When was the last time you spent that on a latte, or an appetizer at your favorite restaurant? Cut out the little things that you can live without for a moment; your future self will thank you for making a small sacrifice.

Reduce Your Bills: Find ways to save a few dollars here and there by calling your cable, internet and insurance providers to see if you can get a better rate. Who knows, you might be able to save an extra $20-$50, which you can now send directly to your savings each month.

Place It on a Credit Card: It seems like the obvious thing to do, but don’t place your big-ticket item on one of your current cards; instead, apply for a new one. Many credit cards don’t charge interest to new customers in the first six months or offer double the points or cash back when you spend a certain amount in the first three months. Use your credit card to pay some bills and then pay it off. This will help you get enough reward money or points to use toward your purchase.

Don’t let a price tag prevent you from purchasing the mobility or respiratory equipment you need to carry on with your daily tasks. If all else fails and you find yourself unable to save money and need a replacement wheelchair or respiratory tool, our finance options for big-ticket items may be the most convenient choice for you. At PHC Online, we have plenty of options that can make your life a whole lot easier now.



Thursday, December 6, 2018

Gifting on a Budget

As the holiday season approaches, some may find themselves strapped for cash since
they’re living on a limited income or dealing with medical bills and medical expenses.
While social norms stress the importance of gifts, you can remain budget-conscious while
giving quality presents. Don’t let the holiday season stress you out - we’re here to help.
Here are some of our favorite ways to gift on a budget.

1. Make a List


Don’t approach the holiday season blindly. Think ahead. Make a list of all the friends and
family that you plan to shop for this holiday season. Write down their interests so you’re
not searching for a gift idea blindly. Having a general idea of what they like or what’s
important to them can make gifting easier.

2. Capitalize on Sales and Discounts
There are hundreds of sales happening all season long, starting early or starting late.
Most of the time, you can find gifts at a discounted price, especially with last-minute sales a few days before Christmas. Don’t feel the need to settle, and our next point will tell you why.

3. Research and Price Compare
Various places can sell the same thing, so use your resources. Do your research on
sales and price discounts. Look into store policies - some places will price match their competitors so you can get an even better deal on items you’re searching for.

4. Make a Gift

Sometimes the best gifts are handmade. If you’re an older family member living off a
limited income, share photos and stories with your family. Gift something that will keep on
giving: your knowledge and experience. Imagine this - your granddaughter loves to sew,
and lucky for her, you grew up sewing. Write her a personalized and sentimental book
and fill it with old photos of garments you’ve sewn. Talk about tips and tricks you’ve
learned to perfect a stitch or attach sleeves. This idea can be applied to various subjects
such as cooking and gardening. The possibilities here are endless. If telling a story is too
time consuming, share or create a photo album as a gift to your family of the important
moments in your life. Pass down your memories, share your wisdom, and enrich
your connection to your family.

5. Sometimes Less Is More
You shouldn’t feel the burden of trying to give gifts during the holiday. Think small but
think quality. Have grandkids or your own kids you need to get presents for? Don’t
worry! Put together a small goodie basket of their favorite things. For example, if you know your grandkids love to roast s’mores, put together a gift basket of graham
crackers, marshmallows and mini chocolate bars - this will cost you around $5. Maybe
they like to draw too? Add in a small sketch pad and some crayons, which you can always find at craft stores for a decent price, and they usually offer coupons with a
nice percentage off. For your grown children, offer a handmade coupon to watch their
kids and put together a basket of movie snacks, a bag of popcorn and a giftcard to
the movies for $10 or so. Complete the present with a thoughtful letter saying you want to help watch the kids so they can spend quality time together and have a date night - they’ll love the thoughtfulness of your gift. They get a date night, and you get quality time with your grandkids; it’s a win-win.

6. Stick to a budget
Don’t break the bank. Stick to what you can afford. Your friends and family won’t love you
any less because you can’t afford the $200 shoes they want. It’s truly the thought that
counts. Remember that when the holidays are over, you need to be able to sustain a living,
so stick to what you can afford and don’t be afraid to give small but meaningful presents
this holiday season.


The holiday season is about more than just gift giving, and it’s not a competition to see
who can spend the most money to prove how much they love their friends and family.
Trust what you know about the people nearest and dearest to your heart, give them
thoughtful, quality, handmade gifts at a price you can afford that doesn’t break the
bank and blow your budget.